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How do you know when you’ve done enough?

“Practice makes perfect, but you can over practice” I was struck by this post from a colleague Phil Hesketh, that I wanted to share hot of the press: Shocking news just in from the USA. Researchers have discovered that the more sports teams practice, the better they get. No, really! Apparently, levels of skill, fitness […]

Time out – Luxury or necessity?

I had been very busy, running my business and focusing on delivering value for my clients. It had been a particularly tricky time for my family, as my daughters had both transitioned into the next phase at school. I knew I needed to take a break to unwind, re-energise, and reconnect with myself and my […]

It’s amazing what you can achieve in the dark…

How would it help our performance as a leader if we could simply focus on one step at a time? Let me share a story of an experience I had recently which highlighted this point to me. Being in darkness enabled me to quieten my thoughts, quieten my mind and focus only on what I […]

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